top of page

How it starts

Life coaching through strategic intervention is not counseling. This is a step by step process through discovering your thinking patterns to find out what is holding you back from a happier life. There is homework and it does go deep into the thoughts that have become a pattern of living that can cause pain, anxiety and depression. Retraining how you think can happen immediatly but sometimes it takes multiple sessions to make it stick. What you think dictates how you feel at the moment in your body and can effect your health and your relationships.

Give me a call for a free discovery session and see where we can go from there.

11 views0 comments

Recent Posts

See All

PINING FOR CHANGE: YOUR JOURNEY FROM TRAUMA TO TRIUMPH NOW AVAILABLE ON AMAZON.COM!! Stop allowing traumatic experiences from ruling your life without medication or long term counseling! I found the s

I have a BS in Psychology from Campbell University. I worked as a detective for many years specializing in cases involving children and women as victims but felt there was more in how the vicitims bec

bottom of page